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Tomorrow · 07:30 · with Laura Jesus, Sirikit Harivongs, Mara Lopez

Reformer Power Lab

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerDrop-in classFireSolar plexus
Tomorrow, 07:3050 minBook with The Reformer Lab
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodSanto António

Your facilitators

Ana Lima11 classes in the next two weeks, also at The Reformer Lab - SantosPilates · Reformer · Strong · StrengthAna Sena14 classes in the next two weeksPilates · Reformer · Strong · StrengthAndre Romao28 classes in the next two weeks, also at The Reformer Lab - Estoril, The Reformer Lab - SantosPilates · Reformer · Strong · StrengthLaura Jesus12 classes in the next two weeks, also at The Reformer Lab - SantosPilates · Reformer · Strong · Strength

In The Reformer Lab Amoreiras - Barre’s words

Reformer POWER Level 2 🚨Grip socks are mandatory. Late arrivals of more than 5 minutes will not be permitted. Take your Pilates practice to the next level with our Intermediate Reformer class. Designed for those who have a solid understanding of Pilates basics, this class introduces more challenging exercises that build on the foundational movements. You’ll engage in dynamic sequences that enhance strength, flexibility, and coordination, with a greater emphasis on core control, precision, and fluidity. The class will also incorporate variations and transitions that require a deeper connection to your breath and body awareness. Ideal for those looking to refine their technique and challenge their limits, this class will help you develop a stronger, more toned physique while maintaining balance and stability.

Make it a ritual

Every Monday at 07:30, and every Monday at 10:00, and every Tuesday at 09:00, and every Tuesday at 12:30, and every Tuesday at 17:30, and every Wednesday at 07:30, and every Wednesday at 18:30, and every Thursday at 18:30, and every Friday at 09:00, and every Friday at 19:00, and every Saturday at 10:00, and every Sunday at 11:00.

Mon 2 Nov, 07:30 · Laura JesusBook
Mon 2 Nov, 10:00 · Sirikit HarivongsBook
Tue 3 Nov, 09:00 · Mara LopezBook
Tue 3 Nov, 12:30 · Sofia NevesBook
Tue 3 Nov, 17:30 · Sofia NevesBook
Wed 4 Nov, 07:30 · Andre RomaoBook
Wed 4 Nov, 18:30 · Ana SenaBook
Thu 5 Nov, 18:30 · Ana SenaBook
Fri 6 Nov, 09:00 · Mara LopezBook
Fri 6 Nov, 19:00 · Maria Beatriz CostaBook
Sat 7 Nov, 10:00 · Ana LimaBook
Sun 8 Nov, 11:00 · Maria Beatriz CostaBook
Mon 9 Nov, 07:30 · Laura JesusBook
Mon 9 Nov, 10:00 · Sirikit HarivongsBook

If this speaks to you

Mon 2 Nov · 09:00 · 50 minSanto AntónioReformer Builder Lab Feel supported from the center. The Reformer Lab Amoreiras - Barre · with Laura JesusCore and pelvic floorReformer
Book
Mon 2 Nov · 11:00 · 50 minSanto AntónioBarre Tone Lab Small, precise moves at the barre that build strength. The Reformer Lab Amoreiras - Barre · with Sirikit HarivongsStrong
Book
Mon 2 Nov · 11:00 · 50 minSanto AntónioReformer Builder Lab Feel supported from the center. The Reformer Lab Amoreiras - Barre · with Sofia NevesCore and pelvic floorReformer
Book