Wednesday 4 November · 07:30 · with Andreia Cordeiro

Reformer Sweat Lab💦 Level 2

Name: Reformer Sweat Lab💦 Level 2
Start: 2026-11-20T12:30:00+00:00
End: 2026-11-20T13:20:00+00:00
Location: The Reformer Lab - Santos

Build confidence from your center.

Fire Solar plexus

Wednesday 4 November, 07:3050 minBook with The Reformer Lab

Length50 minutes

Class sizeUp to 10 people

NeighborhoodEstrela

Your facilitator

Andreia Cordeiro26 classes in the next two weeks, also at The Reformer Lab - EstorilPilates · Reformer · Strong · Strength

In The Reformer Lab - Santos’s words

🚨Grip socks are mandatory. Late arrivals of more than 5 minutes will not be permitted. SWEAT Lab class is not suitable for pregnant clients nor beginners 🚨 Turn up the heat and boost your heart rate in this high-energy Reformer cardio class💦 Packed with cardio bursts and precision moves, this workout will torch calories🔥, build strength, and tone your entire body. Occasional Jumpboard sequences add an extra kick, bringing even more variety and intensity to your training.

Make it a ritual

Every Wednesday at 07:30, and every Friday at 12:30.

Wed 4 Nov, 07:30 · Andreia CordeiroBook

Fri 6 Nov, 12:30 · Andreia CordeiroBook

Wed 11 Nov, 07:30 · Andreia CordeiroBook

Fri 13 Nov, 12:30 · Andreia CordeiroBook

Wed 18 Nov, 07:30 · Andreia CordeiroBook

Fri 20 Nov, 12:30 · Andreia CordeiroBook

Wednesday 4 November, 07:30

Book with The Reformer Lab

You book with The Reformer Lab directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Reformer Lab and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 07:30, easy to make a ritual.

The Reformer Lab - SantosEstrela · 42 classes this week

The Reformer Lab - Santos is a reformer Pilates studio in Estrela, Lisbon. Every class is reformer Pilates, with a steady focus on core and pelvic floor and a strong, strength-minded pace.

See the studio