Upstudio Amália | Pilates Reformer Odivelas

Upstudio Amália | Pilates Reformer Odivelas is a reformer Pilates studio in Ramada e Caneças, Lisbon. The timetable is built around reformer Pilates, with classes that work the core and pelvic floor and a strong, muscular pace. A prenatal reformer class, Reformer Grávidas, runs alongside the regular classes for pregnancy. Five facilitators lead the practice, and classes fall mostly in the evening, with a smaller group in the morning and very few on weekends. It is part of Up Studio.