07:00 · 45 minBermondseyBeginner Flow FormLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SerinaFlow
08:00 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SerinaFlowReformer
13:00 · 50 minBermondseyStretchMove your joints and lengthen muscles at an easy pace.Movement Collective - Pilates, Stretch, Breath · with Katerina Chaida
17:30 · 45 minBermondseyBeginner Flow FormLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SabrinaFlow
18:30 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SabrinaFlowReformer
19:30 · 55 minBermondseyPilates360Feel supported from the center.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SabrinaStrongCore and pelvic floor