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A collection · Rhythm of the week

Sunday reset in Bermondsey

Sunday classes in Bermondsey, for a slow day and a long practice.

Sunday reset elsewhere

Today

17:45 · 60 minBermondseyRestoreFully supported rest with bolsters and blankets.Oca London · with Yee BillingRestoreFlexibility
18:15 · 60 minBermondseyYin YogaQuiet the mind and soften the breath.MoreYoga Bermondsey · with Clare P.RestoreFlexibility
18:15 · 60 minBermondseyYin YogaLengthen, soften and breathe into space.MoreYoga Tower Bridge · with Hannah C.RestoreYin
19:00 · 60 minBermondseySoundbathRest deeply. Yin, nidra and sound.Oca London · with Nancy ZeinRestoreGong and bowls

Sunday 1 November

09:00 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with MariaFlowReformer
09:30 · 60 minBermondseyCore FlowFeel supported from the center.MoreYoga Tower Bridge · with Martyn H.StrongCore and pelvic floor
10:00 · 60 minBermondseyAshtangaMovement, breath and stillness in one practice.MoreYoga Bermondsey · with Akiko O.StrongAshtanga
10:00 · 45 minBermondseyBeginner Flow FormLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with MariaFlow
10:30 · 50 minBermondseyMatCore, control and precise movement.Movement Collective - Pilates, Stretch, Breath · with Meredith Anderson
11:00 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SerinaFlowReformer
11:15 · 45 minBermondseyPilates 45Feel supported from the center.MoreYoga Bermondsey · with Akiko O.StrongCore and pelvic floor
11:30 · 50 minBermondseyStretchMove your joints and lengthen muscles at an easy pace.Movement Collective - Pilates, Stretch, Breath · with Charlotte Telfer-Wan
11:30 · 50 minBermondseyReformerPilates on the reformer machine.Movement Collective - Pilates, Stretch, Breath · with Meredith AndersonReformer
12:30 · 50 minBermondseyReformerPilates on the reformer machine.Movement Collective - Pilates, Stretch, Breath · with Meredith AndersonReformer
17:00 · 60 minBermondseyPilatesFeel supported from the center.MoreYoga Tower Bridge · with Danielle C.StrongCore and pelvic floor
17:45 · 60 minBermondseyRestoreFully supported rest with bolsters and blankets.Oca London · with Yee BillingRestoreFlexibility
18:15 · 60 minBermondseyYin YogaLengthen, soften and breathe into space.MoreYoga Tower Bridge · with Danielle C.RestoreYin
18:15 · 60 minBermondseyYin YogaQuiet the mind and soften the breath.MoreYoga Bermondsey · with Timetable ..RestoreFlexibility
19:00 · 60 minBermondseySoundbathRest deeply. Yin, nidra and sound.Oca London · with Nancy ZeinRestoreGong and bowls

Sunday 8 November

09:00 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with MariaFlowReformer
09:30 · 60 minBermondseyCore FlowFeel supported from the center.MoreYoga Tower Bridge · with Martyn H.StrongCore and pelvic floor
10:00 · 45 minBermondseyBeginner Flow FormLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with MariaFlow
10:00 · 60 minBermondseyAshtangaMovement, breath and stillness in one practice.MoreYoga Bermondsey · with Akiko O.StrongAshtanga
10:30 · 50 minBermondseyMatCore, control and precise movement.Movement Collective - Pilates, Stretch, Breath · with Meredith Anderson
10:30 · 50 minBermondseyReformerPilates on the reformer machine.Movement Collective - Pilates, Stretch, Breath · with Katerina ChaidaReformer
11:00 · 45 minBermondseyImprover Flow - AlignLet the breath lead the body.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SerinaFlowReformer
11:15 · 45 minBermondseyPilates 45Feel supported from the center.MoreYoga Bermondsey · with Akiko O.StrongCore and pelvic floor
11:30 · 50 minBermondseyStretchMove your joints and lengthen muscles at an easy pace.Movement Collective - Pilates, Stretch, Breath · with Katerina Chaida
11:30 · 50 minBermondseyReformerPilates on the reformer machine.Movement Collective - Pilates, Stretch, Breath · with Meredith AndersonReformer
12:30 · 50 minBermondseyReformerPilates on the reformer machine.Movement Collective - Pilates, Stretch, Breath · with Meredith AndersonReformer
12:30 · 50 minBermondseyCircuitsEvery body welcome, options offered.Movement Collective - Pilates, Stretch, Breath · with Katerina Chaida
13:00 · 45 minBermondseyReformer OrientationFeel supported from the center.Nelo Wellness - Reformer Pilates & Wellness Studio in Bermondsey, London · with SerinaReformer
16:00 · 60 minBermondseySound HealingQuiet the mind and soften the breath.Innervisions Alchemy | Bermondsey Sauna & Cold Plunge · with Tilda LandehagRestoreGong and bowls
17:00 · 60 minBermondseyPilatesFeel supported from the center.MoreYoga Tower Bridge · with Danielle C.StrongCore and pelvic floor
17:45 · 60 minBermondseyRestoreFully supported rest with bolsters and blankets.Oca London · with Yee BillingRestoreFlexibility
18:15 · 60 minBermondseyYin YogaLengthen, soften and breathe into space.MoreYoga Tower Bridge · with Danielle C.RestoreYin