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A collection · Rhythm of the day

Golden hour in Kensal Town

Unhurried afternoon classes in Kensal Town.

Golden hour elsewhere

Today

16:15 · 90 minKensal TownIyengar Level 1Precise alignment, often with props.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Mirja NissenHathaIyengar

Tomorrow

Wednesday 28 October

16:00 · 60 minKensal TownWykdMovement, breath and stillness in one practice.Love Supreme Projects · with Lauren Lane

Friday 30 October

15:00 · 60 minKensal TownWykdMovement, breath and stillness in one practice.Love Supreme Projects · with Lauren Lane

Saturday 31 October

16:30 · 90 minKensal TownYin-YangLet the breath lead the body.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Alexia MillerFlowFlexibility

Sunday 1 November

16:15 · 90 minKensal TownIyengar Level 1Precise alignment, often with props.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Mirja NissenHathaIyengar

Saturday 7 November

16:30 · 75 minKensal TownYin-Yang + GongQuiet the mind and soften the breath.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Shamita RayYinYin yang