12:30 · 45 minKensal TownPilatesCore, control and precise movement.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Amy PatonStrongCore and pelvic floor
12:45 · 90 minKensal TownIyengar Level 1Precise alignment, often with props.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Christian Di GiorgioHathaIyengar
11:15 · 75 minKensal TownPostnatal YogaFeel supported from the center.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Deanne OramCore and pelvic floorParent and child
13:00 · 60 minKensal TownDynamic FlowLet the breath lead the body.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Shimon SakakibaraFlowVinyasa