Anthro-Contrology - Reformer Pilates Studio

Anthro-Contrology - Reformer Pilates Studio is a reformer Pilates studio in Petersham, London. Classes center on reformer work, with tower and mat Pilates sessions alongside. The timetable runs from beginner reformer, taught at a slower pace, through fundamental classes to mixed level and dynamic reformer for experienced people who want a strong, core-focused practice. Tower classes combine reformer, mat and tower movements, and a slower stretch workshop uses a contract and release technique. Longer mat Pilates workshops run in small groups. Most classes happen in the mornings, with some evenings and weekends.

• Open early: Classes before 8 on 6 days a week.