In Avalon Pilates Clapham - Boutique Reformer Pilates Studio’s words
Come as you are and ease into your Sunday evening with a deliciously soothing yoga flow in a hot room. Don't worry it's not a sauna, it's just heated so you can really warm up those muscles and get deeper into those long holds. Think gentle, feel-good movement, nourishing stretches and a chance to breathe a little deeper, letting the busyness of the week melt away. We’ll gradually slow things down, settling into cosy restorative postures that invite you to soften, unwind and simply be. A little pocket of calm just for you - to feel nurtured, grounded and deeply restored before stepping into a new week. This is NOT suitable for pregnant people.
If this speaks to you
Sat 31 Oct · 08:15 · 50 minClaphamBarre BurnFind your strength and steadiness. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Mia CurleySweat
Sat 31 Oct · 09:15 · 50 minClaphamBarre BurnFind your strength and steadiness. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Mia CurleySweat
Sat 31 Oct · 10:30 · 50 minClaphamInfrared Hot Mat Pilates SculptFeel supported from the center. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Elena CoveStrongCore and pelvic floor
Sat 31 Oct · 11:30 · 50 minClaphamInfrared Hot Mat Pilates SculptFeel supported from the center. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Elena CoveStrongCore and pelvic floor
Sat 31 Oct · 12:30 · 50 minClaphamInfrared Hot Mat Pilates SculptFeel supported from the center. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Elena CoveStrongCore and pelvic floor
Sun 1 Nov · 10:30 · 50 minClaphamInfrared Hot Mat Pilates SculptFeel supported from the center. Avalon Pilates Clapham - Boutique Reformer Pilates Studio · with Sofia ZamanStrongCore and pelvic floor