Sunday 8 November · 16:00 · with Michelle Falzon
Sunday Soundbath (Earlsfield)
Quiet the mind and soften the breath.
Sunday 8 November, 16:0045 minBook with Avalon Pilates Clapham - Boutique Reformer Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodClapham
Your facilitator
In Avalon Pilates Clapham - Boutique Reformer Pilates Studio’s words
We invite you to take a breath, pause from the busyness of everyday life, and give yourself the gift of 45 minutes of pure stillness. This immersive experience will surround you with the rich, resonant sounds and vibrations of the Gong, creating space to slow down, unwind and reconnect with yourself. Whether you're completely new to sound baths or already love their calming effects, you're warmly invited to come along. No experience is necessary, simply get comfortable, close your eyes, and allow the sounds to wash over you. Feel free to get comfy! Bring blankets, pillows, whatever you need to relax.
Upcoming
Sun 8 Nov, 16:00 · Michelle FalzonBook
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