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Sunday 15 November · 13:00 · with Tina Shepley

Your Next Step: Fundamentals to Dynamic

Let the breath lead the body.

PilatesReformerExperiencedWorkshopWater
Sunday 15 November, 13:0050 minBook with Avalon Pilates Clapham - Boutique Reformer Pilates Studio
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodClapham

Your facilitator

Tina Shepley21 classes in the next two weeksPilates · Strong · Reformer · Strength

In Avalon Pilates Clapham - Boutique Reformer Pilates Studio’s words

Ready to take the next step in your Reformer journey? This special one-off class is designed for those who feel comfortable with the Fundamentals but may feel a little nervous about progressing to Dynamic Reformer. Join our lovely instructor Tina, to bridge the gap between the two levels! She'll introduce you to some of the movements, transitions and challenges you can expect in a Dynamic class, all in a supportive and encouraging environment. There's no pressure to get everything perfect, no expectation to keep up, and no need to feel ready before you begin. This is your opportunity to explore, build confidence and discover what you're capable of, at your own pace.

Upcoming

Sun 15 Nov, 13:00 · Tina ShepleyBook

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