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Today · 12:15 · with giulia vecchiato, Hannah Goodwin

Community Spot Yoga - Flow (Low Cost)

Let the breath lead the body.

Joints and mobilityFlexibilityYogaHathaDrop-in classEarthWaterHeart
Today, 12:15Filling upBook with East of Eden
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 3 people
NeighborhoodLeyton

Your facilitators

Alexandra Kelly2 classes in the next two weeksYoga · Flow · Hot yoga · SweatAlice Knowelden4 classes in the next two weeksIyengar · YogaAyanna Prevatt-Goldstein2 classes in the next two weeksYogaCatherine Weston11 classes in the next two weeks, also at Ánimo E3, Victoria Park, HOME Wellness Primrose HillYoga · Flow · Gentle · Pilates

In East of Eden’s words

A low-cost community spot in our Yoga classes, offering the same class at a lower price. Expect a mix of movement, stretching and mindful breathing to help you build strength, improve flexibility and find a little space to slow down. Enjoy the same great class for less with our lower-priced community spots.

Upcoming

Tue 27 Oct, 12:15 · giulia vecchiatoFilling upBook
Tue 27 Oct, 13:30 · Hannah GoodwinA few spots leftBook

If this speaks to you