Yin & Restorative Workshop with Sherene (All proceeds go to Solace Women’s Aid)

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

RestorativeFully supported rest with bolsters and blankets.

Class sizeUp to 20 people

NeighborhoodLeyton

If this speaks to you

Sat 31 Oct · 08:00 · 60 minLeytonVinyasa Flow Let the breath lead the body. East of Eden · with Hermione ArmitageFlowVinyasa

Sat 31 Oct · 09:15 · 60 minLeytonYoga - Hatha Steady, held poses that ground you. East of Eden · with James CassidyHatha

Sat 31 Oct · 10:30 · 60 minLeytonDynamic Flow Let the breath lead the body. East of Eden · with Catherine WestonFlow

Sat 31 Oct · 11:45 · 60 minLeytonYoga Pregnancy Care for you and your baby before birth. East of Eden · with Sherene BannerPrenatal

Sat 31 Oct · 13:00 · 60 minLeytonHot Yoga - Flow Turn up the heat and let go. East of Eden · with giulia vecchiatoSweatHot yoga

Sun 1 Nov · 09:00 · 75 minLeytonYoga - Flow, Restore & Breathwork Quiet the mind and soften the breath. East of Eden · with Tanja MickwitzGentleRestorative