Fold Yoga London

Fold Yoga London is a yoga studio in Finsbury Park, with classes in vinyasa, yin and mat Pilates. Most of the practice is flowing vinyasa, alongside slower classes such as Yang to Yin, Yin and Slow Flow and Yoga Nidra, which lean toward calm, flexibility and rest. Pilates classes work on the core and pelvic floor. Fold al Fresco classes take vinyasa and mat Pilates outdoors. Classes run across mornings and evenings, with some on weekends, and a large group of facilitators leads them, so the timetable mixes strong and gentle options.

• Open early: Classes before 8 on 5 days a week.