Gym
Mint Maui Lagree & Versaclimber - Paia
Mint Maui Lagree & Versaclimber - Paia is a studio in Paia. About 63 classes a week with 19 facilitators, busiest on Wednesdays and Mondays. Most classes start in the morning.
- Open early: Classes before 8 on 7 days a week.
63 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMint Maui Lagree & Versaclimber - Paia in your Sunday digest
Coming up
Tomorrow
The feel
Who leads here
Vallia Ambrosia24 classes in two weeksBrielle Birkholm17 classes in two weeksMorgan Speicher16 classes in two weeksKori Flint14 classes in two weeksBrogan Clemson8 classes in two weeksEleni de Botton6 classes in two weeks
All 18 facilitatorsPrices and booking
Each class links straight to Mint Maui Lagree & Versaclimber - Paia’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Mint Maui Lagree & Versaclimber - Paia
Mint Maui Lagree & Versaclimber in Paia is a studio built around two machines: the Lagree Megaformer and the VersaClimber. Most of its classes are short, high intensity sessions of around 40 minutes, and many begin early in the morning. The studio sits on Baldwin Avenue in Paia, a small town on Maui's north shore, and its schedule is shaped by the mornings.
It suits you if
- you want a short, full-body session
- you prefer to practice early in the morning
- you like machine-based, low-impact cardio
At a glance
63classes this week
18facilitators
Read more about Mint Maui Lagree & Versaclimber - PaiaWhat the studio practices on, How the week is shaped
What the studio practices on
Most classes here use the Lagree Megaformer, a machine the studio describes as delivering 40 minute, high intensity, full body workouts with controlled, low impact movement. The VersaClimber is its second main machine, a vertical climbing simulator that works both the upper and lower body. Classes run as short, focused sessions, and a few combine the two machines in one practice.
The studio's own description of its approach is simple: maximum results in minimal time. Expect rhythm, heat and a steady pace rather than long, slow sequences.
How the week is shaped
Classes start as early as 6:30am and run as late as 5:30pm. Most begin before noon, with the busiest starts around 7:30am, 8:30am, 9:30am and 10:30am. Weekend classes make up about a fifth of the schedule, and a few sessions fall in the middle of the day.
The studio is set up for people who want to fit a workout into the start of the day or a short window before work, and the combined 45 minute class suits anyone who wants both machines in a single visit.
Mint Maui Lagree & Versaclimber - Paia: questions and answers
When do most people practice at mint maui in Paia?
Most classes run in the morning, and about half start before 9am. The earliest start is 6:30am and the latest is 5:30pm. Busier starts tend to fall between 7:30am and 10:30am, and the busiest days are Monday, Tuesday and Friday.
What kinds of classes does the studio offer?
Mint Maui Lagree & Versaclimber - Paia teaches Lagree, a 40 minute, high intensity, low impact workout on the Megaformer, and the VersaClimber, a full-body machine that simulates vertical climbing. Some classes combine both, such as a 45 minute session that starts on the VersaClimber and finishes on the Megaformer.
How long are the classes?
Most classes are about 40 minutes long, and a handful of formats run shorter, including 20 and 30 minute VersaClimber sessions. The studio also offers a combined 45 minute class for those who want both machines in one session.
Is it good for beginners?
The studio's own description of its classes says the Lagree format builds core strength, cardio endurance, balance and flexibility. The VersaClimber is described as a low-impact cardio machine that engages both upper and lower body. Both are presented as efficient, full-body sessions.
Who leads the classes here?
Mint Maui Lagree & Versaclimber - Paia is in Paia, at 71 Baldwin Ave, and the studio is one of a handful of Mint Maui locations. Its classes are run by a couple of dozen facilitators, and the ones with the most classes include Vallia Ambrosia, Brielle Birkholm and Morgan Speicher.