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Tuesday 3 November · 20:30 · with Giorgia M.

Sound Bath 45

Quiet the mind and soften the breath.

RestoreCalmSound bathDrop-in classGong and bowlsEarthEtherRoot
Tuesday 3 November, 20:30Full right nowBook with MoreYoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length45 minutes
NeighborhoodClapton

Your facilitator

Giorgia M.4 classes in the next two weeksGentle · Meditation · Restore · Sound bath

In MoreYoga Blackhorse Road’s words

Singing bowls are powerful sound healing tools designed to encourage relaxation and support your overall wellbeing. Through soothing sounds and gentle breathwork, you’ll be invited to slow down, release tension and recharge physically, mentally and emotionally. *Beginner-friendly* - no previous experience needed. Contraindications & Safety Sound baths are generally gentle and relaxing, but they may not be suitable for everyone. Please consult your GP or relevant healthcare professional before attending if you have epilepsy or a seizure disorder, a pacemaker or other implanted electronic medical device, are pregnant (particularly during the first trimester), have a serious heart or vascular condition, or are experiencing acute mental health difficulties.

Make it a ritual

Every Tuesday at 20:30.

Tue 3 Nov, 20:30 · Giorgia M.Full right now
Tue 10 Nov, 20:30 · Giorgia M.Book
Tue 17 Nov, 20:30 · Giorgia M.Book

If this speaks to you

Sat 31 Oct · 18:15 · 60 minClaptonRestorative Yoga Rest deeply. Yin, nidra and sound. MoreYoga Blackhorse Road · with Amy B.RestoreRestorative
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Sun 1 Nov · 12:45 · 45 minClaptonYin and Meditation Lengthen, soften and breathe into space. MoreYoga Blackhorse Road · with Liam M.RestoreFlexibility
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Sun 1 Nov · 18:15 · 60 minClaptonYin Yoga Lengthen, soften and breathe into space. MoreYoga Blackhorse Road · with Juste S.RestoreFlexibility
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Sun 1 Nov · 17:00 · 60 minLeytonFlow to Restore Loosen stiffness and move with ease. Taramga Studio / Sup Yoga · with Bali SianRestoreFlexibility
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