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Tomorrow · 18:15 · with Silvia G.

Sound Bath 45

Quiet the mind and soften the breath.

RestoreCalmReleaseBreathworkSound bathFirst class everDrop-in classGong and bowls
Tomorrow, 18:15Full right nowBook with MoreYoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length45 minutes
NeighborhoodClapton

Your facilitator

Silvia G.8 classes in the next two weeks, also at MoreYoga Bethnal Green, MoreYoga Kentish TownBreathwork · Mat Pilates · Pilates · Strong

In MoreYoga Hackney’s words

Singing bowls are powerful sound healing tools designed to encourage relaxation and support your overall wellbeing. Through soothing sounds and gentle breathwork, you’ll be invited to slow down, release tension and recharge physically, mentally and emotionally. *Beginner-friendly* - no previous experience needed. Contraindications & Safety Sound baths are generally gentle and relaxing, but they may not be suitable for everyone. Please consult your GP or relevant healthcare professional before attending if you have epilepsy or a seizure disorder, a pacemaker or other implanted electronic medical device, are pregnant (particularly during the first trimester), have a serious heart or vascular condition, or are experiencing acute mental health difficulties.

Make it a ritual

Every Sunday at 18:15.

Sun 1 Nov, 18:15 · Silvia G.Full right now
Sun 8 Nov, 18:15 · Silvia G.Book
Sun 15 Nov, 18:15 · Silvia G.Book

If this speaks to you

Sat 31 Oct · 13:15 · 60 minClaptonYin Yoga Lengthen, soften and breathe into space. MoreYoga Hackney · with Tavares A.RestoreFlexibility
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Mon 2 Nov · 08:00 · 60 minClaptonPilates Feel supported from the center. MoreYoga Hackney · with Clare E.StrongCore and pelvic floor
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Mon 2 Nov · 20:30 · 60 minClaptonYin Yoga Lengthen, soften and breathe into space. MoreYoga Hackney · with Tabitha R.RestoreFlexibility
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