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Sunday 15 November · 11:15 · with Mickey M.

Dharma Yoga

Movement, breath and stillness in one practice.

StrongYogaPranayamaExperiencedDrop-in classFireSolar plexus
Sunday 15 November, 11:1560 minBook with MoreYoga
StrongFind your strength and steadiness.
Length60 minutes
NeighborhoodSoho

Your facilitator

Mickey M.6 classes in the next two weeksVinyasa · Yoga · Flow · Hot yoga

In MoreYoga Soho’s words

Based on the teachings of Sri Dharma Mittra, a beloved and renowned yogi master, Dharma yoga is a strong, graceful and dynamic practice which explores balances, twists, gentle back bending and inversions finishing with a blissful relaxation and pranayama (breathwork). This practice is a moving meditation that supports holistic well-being; your physical, spiritual and mental health.Please note that hands-on adjustments are an integral (yet also optional) part of this practice. Your teacher will always ask for your consent before offering any physical adjustments during the class.*Not suitable for beginners*

Upcoming

Sun 15 Nov, 11:15 · Mickey M.Book

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