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Today · 07:30 · with Liam M.

Core Flow

Feel supported from the center.

StrongCore and pelvic floorYogaDrop-in classFireSolar plexus
Today, 07:3060 minBook with MoreYoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodLeyton

Your facilitators

Liam M.11 classes in the next two weeks, also at MoreYoga Bermondsey, MoreYoga Blackhorse Road and 2 moreYoga · Sweat · Power yoga · StrengthRina M.5 classes in the next two weeks, also at MoreYoga Balham, MoreYoga Peckham Queens RoadYoga · Flow · Vinyasa · Gentle

In MoreYoga Walthamstow’s words

Core Flow focuses on strengthening the core muscles by infusing flowing movement, breathwork and postures which activate and condition the abdominal muscles. Expect to also enjoy some juicy deep stretching and strengthening of the whole body in this class. Do expect a strong and challenging class, but all levels are welcome.

Upcoming

Tue 27 Oct, 07:30 · Liam M.Book

If this speaks to you

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Tue 27 Oct · 18:30 · 60 minLeytonRocket YogaFind your strength and steadiness.MoreYoga Walthamstow · with Emily W.FlowPower yoga
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Tue 27 Oct · 19:45 · 60 minLeytonPilatesFeel supported from the center.MoreYoga Walthamstow · with Emily W.StrongCore and pelvic floor
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Wed 28 Oct · 07:00 · 60 minLeytonVinyasa FlowLet the breath lead the body.MoreYoga Walthamstow · with Nenne C.FlowVinyasa
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Wed 28 Oct · 09:00 · 60 minLeytonHatha FlowLengthen, soften and breathe into space.MoreYoga Walthamstow · with Charlotte G.GentleFlexibility
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Wed 28 Oct · 12:00 · 60 minLeytonVinyasa FlowLet the breath lead the body.MoreYoga Walthamstow · with O'nis F.FlowVinyasa
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