Nouva | Reformer Pilates Chelsea

Nouva | Reformer Pilates Chelsea is a reformer Pilates studio in Earl's Court, London. Classes run 50 minutes and cover a range of levels, from an intro class for first-timers to the Nouva Signature class with faster transitions for those who already know Pilates principles. Reformer Flow is open to all levels, and Nouva Exhale is a slower, restorative class that pairs guided stretching with breathwork. Some classes are ladies only. The timetable leans toward mornings, with evening and weekend classes too, and the focus often falls on core and pelvic floor.