Flow State + Nidra + Live DJ (Lavani)

Your facilitator

In Om Being’s words

A practice that works towards cultivating equilibrium between effort and ease. An offering of rhythmic movements, crafted to dissolve stagnant energy and deepen somatic awareness. Through rhythmic, fluid sequences, the mind begins to quiet and the body takes over. Before long you’re no longer thinking while you move, simply enjoying the experience of each movement flowing into the next. This is how we reconnect to our innate state of flow, a state you can carry with you into the rest of your day and week. End the session with a special yoga nidra savasana, a powerful down regulating body scanning meditation which channels you into deep presence, stillness and meditation. Guaranteed to leave you feeling replenished and revitalised, ready to embrace the world with renewed energy and clarity. Level ⇾ All Feel ⇾ Revitalised ⇾ Empowered ⇾ Clear Benefits ✚ Release of stagnant energy ✚ Embodied awareness ✚ Breath expansion

Upcoming