Tuesday 3 November · 10:30 · with Beth O
Mums - Reformer Strong Find your strength and steadiness. Core and pelvic floor Feel supported from the center.
Reformer Pilates on the reformer machine.
Class size Up to 10 people In PLUM Pilates Peckham’s words All levels postnatal session designed to strengthen whole body with special attention to glutes and abdominals. Babies welcome - we have an assistant on standby to help hold or entertain babies whilst mums work out!
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