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Thursday 5 November · 19:00 · with Mija

Infrared Flow: Restore //Prosecco Thursdays✨

Lengthen, soften and breathe into space.

GentleFlexibilityCalmYogaMobility and stretchInfraredFirst class everDrop-in class
Thursday 5 November, 19:0050 minBook with Reformer Collective
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodSoho

Your facilitator

Mija4 classes in the next two weeksInfrared · Yoga · Gentle · Sweat

In Reformer Collective Piccadilly Circus’s words

A calming introduction to movement in a heated environment (up to 35 degrees). Our Gentle Flow class guides you through slow, intentional postures designed to open the body and quiet the mind. With a focus on deep stretching, mindful movement, and flexibility, this class allows your body to gradually adjust to the heat in a supportive and nurturing way. Ideal for beginners to Yoga, Pilates, or training in heated conditions. Not suitable for pre/ post natal or those with high blood pressure.

Make it a ritual

Every Thursday at 19:00.

Thu 5 Nov, 19:00 · MijaBook
Thu 12 Nov, 19:00 · MijaBook
Thu 19 Nov, 19:00 · MijaBook

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