Breathwork, Spinal Energetics & Ceremonial Cacao

Your facilitator

In Sacred Tones’s words

A two-hour afternoon workshop with Thalia Jones, a breathwork and sound practitioner who works between London, Bali and the Maldives. It opens with a cup of ceremonial cacao, shared in a circle. Then comes Conscious Connected Breathwork: a guided pattern of continuous breathing, done lying down, which can feel strong and emotional at times, with Thalia close by throughout. Spinal Energetics follows, a bodywork practice that works along the spine, and the afternoon closes with sound and time to rest. Fourteen places. What's included: ceremonial cacao, Conscious Connected Breathwork, Spinal Energetics and somatic bodywork, sound and integration. Breathwork and cacao aren't suitable for everyone. If you are pregnant, have epilepsy, a heart condition or another medical condition, please check with your GP and with Thalia before booking. You can find Thalia on Instagram at @iamthaliajones. *Please note that all workshops are non-refundable.

Upcoming