Saturday Reset: Reiki & Sound

In Sacred Tones’s words

This Saturday morning class brings together hands-on Reiki and a sound bath. You lie on a mat with a bolster and a blanket, the lights are lowered, and the practitioner moves around the studio offering Reiki, a light, still touch, to each person in turn. If you would rather not be touched, just let them know at the start. Then come frosted crystal singing bowls, a hand gong and, to finish, chimes. Fifty minutes, fourteen places. It suits anyone who wants a quiet, unhurried start to the weekend, and first-timers are very welcome.