Monday 9 November · 19:30 · with Jovana, Bells, Nick

Lagree | Glutes & Legs

Name: Lagree | Glutes & Legs
Start: 2026-11-21T11:00:00+00:00
End: 2026-11-21T11:45:00+00:00
Location: Sloane Space

Monday 9 November, 19:3045 minBook with Sloane Space

Length45 minutes

Class sizeUp to 13 people

NeighborhoodLambeth

Your facilitators

Bells4 classes in the next two weeksStrength Jovana18 classes in the next two weeksStrength · Gentle Nick4 classes in the next two weeksStrength

In Sloane Space’s words

Your lower body burn starts here. Expect slow, controlled movements on the Megaformer-style Micro Pro machine that target your glutes, quads, hamstrings and inner thighs. Powered by the Lagree method, this low-impact, high-intensity workout builds strength, endurance and serious lower-body definition through constant time under tension. Think deep shakes and spicy pulses. High-intensity, low-impact strength training powered by the Lagree Method. 📍 Your spiciest Lagree workout in London Bridge.

Make it a ritual

Every Monday at 19:30, and every Wednesday at 18:30, and every Thursday at 17:30, and every Saturday at 11:00.

Mon 9 Nov, 19:30 · JovanaBook

Wed 11 Nov, 18:30 · BellsBook

Thu 12 Nov, 17:30 · NickBook

Sat 14 Nov, 11:00 · JovanaBook

Mon 16 Nov, 19:30 · JovanaBook

Wed 18 Nov, 18:30 · BellsBook

Thu 19 Nov, 17:30 · NickBook

Sat 21 Nov, 11:00 · JovanaBook

Monday 9 November, 19:30

Book with Sloane Space

You book with Sloane Space directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Sloane Space and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 19:30, easy to make a ritual.

Sloane SpaceLambeth · 26 classes this week

Sloane Space is a Lagree studio in Lambeth, London. Classes follow the Lagree method, a slow, controlled full-body practice that works strength, endurance, core and flexibility in 45 to 50 minutes.

See the studio