Strong and Bendy Reformer
Strong and Bendy Reformer is a reformer Pilates studio in Hackney Wick, London. Classes are built around reformer Pilates and sit at different levels. Chilled Reformer is the one for beginners and for days that call for a gentler pace, while Juicy Reformer is meant for experienced students and offers heavier spring tension. Spicy Reformer uses the jumpboard for low-impact jumps done lying down. Many classes work on the core and pelvic floor. Grippy socks are required in every class. Most classes run in the morning, with evening and weekend options too.
- Every day: Classes seven days a week.
31 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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