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Surya Hot Yoga

Surya Hot Yoga is a hot yoga studio in Merton Park, London. Heated classes sit at the center, from the fixed Bikram sequence of 26 postures and two breathing exercises to warm dynamic, mandala and vinyasa flow. Slower options include slow flow, yin with yoga nidra or a sound bath, and yang-yin. Sculpt & Tone is a low impact, pilates based class without heat. Many classes welcome all levels and beginners, while some heated flows are marked intermediate. Classes run through the day, with mornings the most common, plus evenings and weekends.

  • Every day: Classes seven days a week.
35 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSurya Hot Yoga in your Sunday digest
Surya Hot Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Saturday 7 November

6 classes

08:00 1 class

08:3060 minBikram Yogawith Jo Sadler-LovettBook

09:00 1 class

09:0045 minSculpt & Tonewith Katie GrovesBook

10:00 2 classes

10:0075 minWarm Dynamic Flow & Pranayamawith Raj SharmaBook
10:0060 minSlow Flowwith Sarah AndersonBook

12:00 1 class

12:30120 minYin & Gongbathwith Raj Sharma, Corinne Ameura and Sarah AndersonBook

16:00 1 class

16:0090 minBikram Yogawith Kee ChanBook

The regulars

Classes that repeat, with the next date
Bikram YogaNext Sun 25 Oct, 15:00 · 20 timesWarm Dynamic FlowNext Wed 28 Oct, 06:30 · 6 timesWarm Dynamic Flow & PranayamaNext Sat 31 Oct, 10:00 · 4 timesSculpt & ToneNext Tue 27 Oct, 18:45 · 4 timesBikram YogaNext Fri 30 Oct, 10:00 · 4 timesWarm Mandala FlowNext Tue 27 Oct, 18:30 · 4 timesAerial YogaNext Sun 1 Nov, 10:00 · 3 timesSlow FlowNext Sat 31 Oct, 10:00 · 3 timesHot SculptNext Thu 29 Oct, 06:45 · 2 timesBikram YogaNext Mon 26 Oct, 19:15 · 2 timesCommunity Class Yin YogaNext Fri 30 Oct, 17:00 · 2 timesWarm Dynamic Flow For Core StabilityNext Wed 28 Oct, 12:00 · 2 timesYin Yoga & SoundbathNext Sun 25 Oct, 16:30 · 2 timesWarm Yang-YinNext Mon 26 Oct, 17:30 · 2 timesWarm Vinyasa Flow + Yoga NidraNext Fri 30 Oct, 18:30 · 2 timesWarm Vinyasa FlowNext Mon 26 Oct, 10:00 · 2 timesYin & Yoga NidraNext Wed 28 Oct, 20:00 · 2 timesYin YogaNext Sat 31 Oct, 11:30 · 1 timeFunctional FlowNext Wed 4 Nov, 18:30 · 1 timeYin & GongbathNext Sat 7 Nov, 12:30 · 1 timeYoga NidraNext Sat 31 Oct, 12:30 · 1 timeAerial Yoga - Halloween SpecialNext Thu 29 Oct, 19:45 · 1 time