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Taramga Studio / Sup Yoga

Taramga Studio / Sup Yoga is a yoga studio in Leyton, East London. Classes lean gentle and calm, with vinyasa, hatha inspired flow, yin, restorative yoga and mat Pilates, mostly for all levels. Breathwork and meditation run through many of them, and some focus on core and pelvic floor. There are classes for pregnancy and for parents with babies, plus a traditional Mysore-style Ashtanga self practice with individual support. Classes run mostly in the evenings and mornings, with some on weekends.

  • Every day: Classes seven days a week.
21 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsTaramga Studio / Sup Yoga in your Sunday digest
Taramga Studio / Sup Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Sunday 8 November

3 classes

09:00 1 class

09:0060 minSunday Sculpt & Resetwith Yasmin TwomeyPlenty of spaceBook

10:00 1 class

10:1560 minMat Pilateswith Katja CarterPlenty of spaceBook

17:00 1 class

17:0060 minFlow to Restorewith Diane PaigePlenty of spaceBook

The regulars

Classes that repeat, with the next date
Mat PilatesNext Mon 26 Oct, 07:30 · 5 timesVinyasa FlowNext Mon 26 Oct, 19:30 · 5 timesPregnancy YogaNext Tue 27 Oct, 17:30 · 3 timesRestorative yogaNext Tue 27 Oct, 20:00 · 2 timesPilates for 55+ (Accessible)Next Wed 28 Oct, 12:10 · 2 timesSunrise Yoga FlowNext Sat 31 Oct, 09:00 · 2 timesAshtanga Yoga Guided Self PracticeNext Thu 29 Oct, 07:45 · 2 timesSlow Flow, Yin & RestNext Wed 28 Oct, 19:45 · 2 timesFlow to RestoreNext Sun 1 Nov, 17:00 · 2 timesFriday Reset Candlelit YinNext Fri 30 Oct, 19:15 · 2 timesMat PilatesNext Fri 30 Oct, 12:00 · 2 timesSunday Sculpt & ResetNext Sun 1 Nov, 09:00 · 2 timesHatha Yoga FlowNext Mon 26 Oct, 18:15 · 2 timesMorning Mobility FlowNext Tue 27 Oct, 07:45 · 2 timesRise & FlowNext Wed 28 Oct, 07:45 · 2 timesUnwind Your MindNext Thu 29 Oct, 18:15 · 2 timesGentle Morning FlowNext Sat 31 Oct, 10:15 · 2 timesPregnancy FlowNext Sat 31 Oct, 11:30 · 2 timesParent & Baby YogaNext Tue 3 Nov, 11:00 · 1 timeFloor BarreNext Tue 27 Oct, 18:45 · 1 timeParent & Baby CinemaNext Tue 3 Nov, 13:45 · 1 timePostnatal PilatesNext Thu 5 Nov, 10:45 · 1 timeKundalini YogaNext Thu 5 Nov, 19:30 · 1 timeHatha & PranayamaNext Tue 3 Nov, 12:30 · 1 timeDance Flow MeditationNext Wed 4 Nov, 13:30 · 1 time