New Year Sanctuary | Yoga Nidra + Sound & Cacao Circle
Quiet the mind and soften the breath.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Yoga nidraGuided deep rest, lying down.
Class sizeUp to 18 people
NeighborhoodClapham
In The Space London’s words
New Year Sanctuary | Yoga Nidra + Sound & Cacao Circle Friday 8th January 6:30-8:30PM Early Bird: £45 Standard: £50 Join Emma and enter the new year in a sanctuary of ceremony, breath and devotion, softening the body, clearing the mind, and opening to the luminous vision that awaits. We begin with a ceremonial cup of cacao infused with Blue Lotus; heart-medicine and dream-medicine entwined. Cacao opens the emotional body, softening the armour and awakening inner wisdom, while Blue Lotus heightens intuition, clarity and higher consciousness. From this gentle unfurling, we turn to journaling and inner inquiry, listening for the visions, dreams and whispers of purpose that are ready to shape 2026. With hearts open and minds spacious, Emma guides us into meditation and a powerful Breathwork activation, moving what is stagnant, dissolving emotional weight and inviting insight, release and bliss. We then descend into Yoga Nidra, the ancient practice of awakened sleep. We enter the liminal space where intentions take root, where the veil between worlds thins, where guidance and healing flow. A soothing soundscape of bowls, chimes, drum and gong cradles the nervous system, harmonising and elevating the energetic field as we rest. We close with a cleansing water blessing and in shared reflection, speaking our intentions from the heart and, if called, pulling an oracle card to illuminate the onward path. What to expect: ✨ Cacao infused with Blue Lotus ✨ Journaling ✨ Guided Meditation and Breathwork ✨ Yoga Nidra + Sound ✨ Close with a cleansing Water Blessing Preparations: ✨ Wear comfortable, cozy, non-restrictive clothing. ✨ Bring a notebook and pen for journaling. ✨Avoid eating heavy meals three hours beforehand. ✨Please try to avoid caffeine and alcohol on the day of the event. ABOUT EMMA: Emma is an experienced yoga teacher with over 1,000 hours of training, 20 years of practice, and 10 years of teaching. Passionate about the art, ritual, and magic of yoga, she supports st