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Today · 13:00 · with Ethel B., Sara M., Nellie Y.
Reformer - Dynamic Flow
Find your strength and steadiness.
Today, 13:00One spot leftBook with To The Pilates
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodMile End
Your facilitators
In To The Pilates’s words
The Dynamic Flow class builds on foundational skills with more complex movements and transitions. This class is perfect for those who have mastered the basics and are ready for a greater challenge. Expect faster-paced sequences, advanced variations, and increased resistance to build strength and endurance.
Make it a ritual
Every Tuesday at 13:00, and every Tuesday at 18:30.
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