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Waking Dreams Bethnal Green

Waking Dreams Bethnal Green is a yoga and movement studio in Bethnal Green, London. Classes are mostly open to all levels and centre on vinyasa, with Dream Dynamic offered at two levels. Alongside yoga sit strength and mobility classes: reformer-free Strength Pilates, Barre, Core Conditioning, Kettlebells & Conditioning, Rings Foundations and Soft Acro Bambubodies. YangYin pairs a warming yang half with a softer yin half, and [recovery] Full Body works slowly through joints and flexibility. Mornings are when most classes run, with evenings and weekends also on the schedule.

  • Open early: Classes before 8 on 5 days a week.
76 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsWaking Dreams Bethnal Green in your Sunday digest
Waking Dreams Bethnal Green, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Friday 6 November

11 classes

07:00 1 class

07:0060 minRocket Dreamswith Laura McVickerBook

08:00 3 classes

08:0060 minStrength Pilateswith Manon ServageBook
08:1560 minRings Foundationswith Autumn Bonham-CoxBook
08:1560 minSoft Acrowith Joel HatfieldBook

09:00 2 classes

09:3075 minYangYinwith Nathalie LimonBook
09:3060 minHandstandswith Jules MichelinBook

11:00 1 class

11:0060 minLower Body Flexibilitywith Jules MichelinBook

12:00 2 classes

12:0060 minLower Body - Weightedwith Kole FulmineBook
12:3060 minPowerPranawith Liz SeabrookBook

14:00 1 class

14:30150 minCommunity Bambubodies Capoeirawith Shaya GhadimiBook

18:00 1 class

18:0075 minCandlelit YinReikiwith Micki RamondtBook

The regulars

Classes that repeat, with the next date
Dream Dynamic - Level INext Mon 26 Oct, 18:30 · 10 timesDream Dynamic Level IINext Mon 26 Oct, 07:00 · 8 timesWaking FlowNext Mon 26 Oct, 09:30 · 8 timesCore ConditioningNext Tue 27 Oct, 18:30 · 6 timesTone & FlowNext Tue 27 Oct, 18:30 · 6 timesRings FoundationsNext Tue 27 Oct, 08:15 · 6 timesStrength PilatesNext Mon 26 Oct, 11:00 · 6 timesMobility: Shoulders & SpineNext Thu 29 Oct, 07:00 · 4 timesKettlebells & ConditioningNext Sun 25 Oct, 13:30 · 4 timesYangYinNext Fri 30 Oct, 09:30 · 4 timesSoft Acro BambubodiesNext Tue 27 Oct, 08:15 · 4 times[recovery] Full BodyNext Tue 27 Oct, 17:15 · 4 timesBarreNext Mon 26 Oct, 08:00 · 4 timesMobility Total BodyNext Thu 29 Oct, 12:30 · 4 timesTotal Body FlexibilityNext Mon 26 Oct, 18:30 · 4 timesMobility Hips PancakeNext Mon 26 Oct, 12:30 · 4 timesBarre BlastNext Sat 31 Oct, 09:00 · 3 timesHandstandsNext Tue 27 Oct, 07:00 · 3 timesSoft AcroNext Fri 30 Oct, 08:15 · 2 timesLower Body FlexibilityNext Fri 30 Oct, 11:00 · 2 timesBackbendsNext Tue 27 Oct, 11:00 · 2 timesVinyasaNext Mon 26 Oct, 12:30 · 2 timesCommunity Bambubodies CapoeiraNext Fri 30 Oct, 14:30 · 2 timesDream FlowNext Tue 27 Oct, 17:15 · 2 timesRocketBeatsNext Wed 28 Oct, 12:30 · 2 timesMobility Hips - Front SplitsNext Wed 28 Oct, 09:30 · 2 timesPanorama BarreNext Thu 29 Oct, 08:15 · 2 timesRocket DreamsNext Fri 30 Oct, 07:00 · 2 timesRings - Muscle UpNext Thu 29 Oct, 19:45 · 2 timesMobility HipsNext Sun 1 Nov, 12:15 · 2 timesStrength Lower BodyNext Tue 27 Oct, 07:00 · 2 timesAshtangaNext Wed 28 Oct, 08:15 · 2 timesCandlelit YinNidraNext Tue 27 Oct, 20:00 · 2 timesMandala FlowNext Wed 28 Oct, 07:00 · 2 timesHandstandsNext Mon 26 Oct, 17:15 · 2 timesLower Body - WeightedNext Fri 30 Oct, 12:00 · 2 timesHips MobilityNext Tue 27 Oct, 12:30 · 2 timesCandlelit YinReikiNext Fri 30 Oct, 18:00 · 2 timesCommunity ClassNext Sun 25 Oct, 12:30 · 2 timesUpper Body WeightedNext Wed 28 Oct, 13:00 · 2 timesRings - LeversNext Tue 27 Oct, 19:45 · 2 timesBalance Kulture BeginnersNext Wed 28 Oct, 18:30 · 2 timesDharmaNext Tue 27 Oct, 08:15 · 2 timesPowerPranaNext Fri 30 Oct, 12:30 · 2 timesSound BathNext Sun 25 Oct, 18:30 · 2 timesThe Bind Is Not ImportantNext Sun 25 Oct, 14:00 · 1 timeRestRestoreNext Sun 25 Oct, 17:15 · 1 timeRestival & FriendsNext Sun 1 Nov, 15:30 · 1 time