Tomorrow · 19:00 · with Richard Seaman
[Sound] Sunday Sound Meditation
Quiet the mind and soften the breath.
Tomorrow, 19:0060 minBook with We The Conscious®
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodClapton
Your facilitator
In We The Conscious®’s words
Close the week with sound, stillness, and space to land. This 60-minute sound bath invites you to rest deeply as live gongs, bowls, and layered frequencies ripple through the body. Each soundwave interacts with your cellular structure and the water within you, helping to release stored tension and restore a sense of equilibrium. The frequencies used in sound healing support the nervous system by shifting the brain from high-alert beta states into alpha and theta rhythms associated with calm, clarity, and creativity. As your body absorbs these vibrations, heart rate slows, stress hormones reduce, and the mind begins to settle. Grounded on a mat, you are immersed in sound that works on both a physical and energetic level. Guided by Richard our resident sound healer, you are held in an environment that encourages deep rest and inner stillness. A beautiful way to close the week and begin the next feeling balanced, clear, and at ease. Return to booking page
Upcoming
Sun 1 Nov, 19:00 · Richard SeamanBook