Sunday 15 November · 13:00 · with Summer Jupp and Zinzi Miller
Winter Warmer: A Warm Mandala inspired flow, into Yin & Somatic Release
Lengthen, soften and breathe into space.
Sunday 15 November, 13:00135 minBook with yogahaven Clapham
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length135 minutes
Class sizeUp to 30 people
NeighborhoodClapham
Your facilitator
In yogahaven Clapham’s words
Join Summer and Zinzi for this Winter Warmer Workshop! There’s a reason Summer and Zinzi keep coming back to warm yoga; it’s where they met, where they love to teach, and where they get to witness people soften into the deepest kind of rest. The heat opens the body, eases the breath, and creates the conditions to truly let go — which is exactly what this extended practice is about. Summer and Zinzi will begin with a mandala-inspired flow in the warm room: circular, connective sequencing that builds gradually through the practice and reflects this inward-turning point in the season. From there, they’ll slow things right down, moving into yin and somatic release — long holds, gentle exploration and quiet nervous system work, using the warmth to support and hold you as you rest. Two hours of practice, followed by space to slowly reintegrate before heading back out into the world. No rushing required. Please arrive 10 minutes early. The workshop begins at 1pm sharp.
Upcoming
Sun 15 Nov, 13:00 · Summer Jupp and Zinzi MillerBook