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Wednesday 4 November · 19:30 · with Yvonne O'Garro

Studio Only: Restorative (all levels)

Rest deeply. Yin, nidra and sound.

RestoreCalmYogaRestorativeAll levelsDrop-in classEarthRoot
Wednesday 4 November, 19:30Plenty of spaceBook with Yogahome
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodClapton

Your facilitator

Yvonne O'Garro1 class in the next two weeksRestorative · Restore · Yoga

In Yogahome’s words

A relaxing practice using props to fully support the body in poses. The body is progressively and passively stretched and re-aligned, and the mind allowed time to rest, leaving you feeling open and refreshed. What a better way to end the week and start the weekend? A blanket and bolster will be provided for this class.

Upcoming

Wed 4 Nov, 19:30 · Yvonne O'GarroPlenty of spaceBook

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