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A collection · Rhythm of the day

Midday reset in Angeleno Heights

A pause in the middle of the day, in Angeleno Heights.

Midday reset elsewhere

Tomorrow

11:15 · 60 minAngeleno HeightsSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Natalie BurtneyFlowPranayama
12:30 · 60 minAngeleno HeightsFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Natalie BurtneyStrongVinyasa

Tuesday 27 October

12:00 · 60 minAngeleno HeightsFitOne Down Dog | Yoga + Fitness Studio · with Mike Hardin

Wednesday 28 October

11:15 · 60 minAngeleno HeightsSomatic YogaLet go of what you are carrying.One Down Dog | Yoga + Fitness Studio · with Emma AlleyRestoreSomatic
12:30 · 60 minAngeleno HeightsFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Cindy GodellStrongVinyasa

Thursday 29 October

12:00 · 60 minAngeleno HeightsMat PilatesFeel supported from the center.One Down Dog | Yoga + Fitness Studio · with ODD FamStrongCore and pelvic floor

Friday 30 October

11:15 · 60 minAngeleno HeightsSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Courtney SaulsFlowPranayama
12:30 · 60 minAngeleno HeightsFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Cassie PopeskiStrongVinyasa

Saturday 31 October

11:00 · 60 minAngeleno HeightsPrenatal YogaCare for you and your baby before birth.One Down Dog | Yoga + Fitness Studio · with Hannah ElderGentlePrenatal
12:00 · 60 minAngeleno HeightsFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Ken JonesFlowVinyasa

Sunday 1 November

11:15 · 60 minAngeleno HeightsFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Courtney SaulsFlowVinyasa
12:45 · 60 minAngeleno HeightsFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Vanessa ParrStrongVinyasa