Downtown Santa Monica

Downtown Santa Monica leans toward strength, reformer Pilates and yoga, with vinyasa and ashtanga on the schedule. BODYROK Santa Monica, Sweat Yoga, The Haven Pilates Studio and Calming Spot cover most of it, from classes set to DJ beats to sound bath, gong and bowls, and meditation. More than half of the classes happen in the morning, with evenings and weekends following behind, and restorative classes sit alongside the stronger ones.

The character of Downtown Santa Monica

Next two weeks, 176 classes

Compared with the rest of Los Angeles, Downtown Santa Monica leans toward Ashtanga 18×, Gong and bowls 13× and DJ and beats 11×.

Style

Reformer26%
Vinyasa20%2.6× Los Angeles
Ashtanga13%18× Los Angeles
Yin4%1.6× Los Angeles
Mat Pilates3.4%

Energy

Strong46%1.4× Los Angeles
Sweat14%
Restore11%3.1× Los Angeles
Gentle2.3%

Element

Fire88%1.6× Los Angeles
Earth34%3× Los Angeles
Water26%
Ether10%2.4× Los Angeles
Air0.6%

Body

Core and pelvic floor29%1.4× Los Angeles
Balance23%6.4× Los Angeles
Flexibility3.4%
Hips2.8%3.5× Los Angeles