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A collection · Rhythm of the week

Sunday reset in Eagle Rock

Sunday classes in Eagle Rock, for a slow day and a long practice.

Sunday reset elsewhere

Today

08:15 · 60 minEagle RockFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Hannah ElderFlow
09:45 · 60 minEagle RockSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Hannah ElderFlowPranayama
11:00 · 60 minEagle RockFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Kelsey BoyleStrong

Sunday 1 November

08:15 · 60 minEagle RockFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Hannah ElderFlow
09:45 · 60 minEagle RockSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Hannah ElderFlowPranayama
11:00 · 60 minEagle RockFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Kelsey BoyleStrong
12:15 · 60 minEagle RockYinLengthen, soften and breathe into space.One Down Dog | Yoga + Fitness Studio · with Diana SevastyanovaRestoreFlexibility