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A collection · Ways of practicing

Breath in The Flats

Breathwork in The Flats, from calming to cathartic.

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Breath elsewhere

All of Los Angeles Glendale City Center 26 Ocean Park 13 West Hollywood 13 Mar Vista 11 Madison Heights 8 Echo Park 8 Venice Canal Historic District 7 Highland Park 6 Thai Town 4 Burbank 4 Palms 4

Tomorrow

12:00 · 60 minThe FlatsMid-day Reset: Breathwork, Yin Yoga & Sound BathLengthen, soften and breathe into space.Peaceful Mind Centers · with Valerie WildRestoreYin

15:00 · 30 minThe FlatsMindful StretchingLengthen, soften and breathe into space.Peaceful Mind Centers · with Ashley PrasadGentleFlexibility

18:30 · 60 minThe FlatsConscious Connected BreathworkQuiet the mind and soften the breath.Peaceful Mind Centers · with Erik Casano

Tuesday 27 October

12:30 · 60 minThe FlatsMid-day Reset: Breathwork, Yin Yoga & Sound BathLengthen, soften and breathe into space.Peaceful Mind Centers · with Valerie WildRestoreYin

18:30 · 60 minThe FlatsConscious Connected BreathworkQuiet the mind and soften the breath.Peaceful Mind Centers · with Erik Casano

Wednesday 28 October

12:00 · 30 minThe FlatsMindful StretchingLengthen, soften and breathe into space.Peaceful Mind Centers · with Ashley PrasadGentleFlexibility