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A collection · Rhythm of the week

Start the week in Venice Canal Historic District

Monday classes in Venice Canal Historic District, to begin the week on the mat.

Start the week elsewhere

Today

06:30 · 50 minVenice Canal Historic DistrictPower ToneFind your strength and steadiness.Open | Meditation, Breathwork, and Mindfulness
08:00 · 50 minVenice Canal Historic DistrictToneBuild strength with your body weight and simple tools.Open | Meditation, Breathwork, and Mindfulness
09:30 · 60 minVenice Canal Historic DistrictFlowLet the breath lead the body.Open | Meditation, Breathwork, and MindfulnessFlow
11:00 · 50 minVenice Canal Historic DistrictToneBuild strength with your body weight and simple tools.Open | Meditation, Breathwork, and Mindfulness
12:30 · 60 minVenice Canal Historic DistrictFlowLet the breath lead the body.Open | Meditation, Breathwork, and MindfulnessFlow
16:30 · 50 minVenice Canal Historic DistrictPower ToneFind your strength and steadiness.Open | Meditation, Breathwork, and Mindfulness
18:00 · 60 minVenice Canal Historic DistrictFlowLet the breath lead the body.Open | Meditation, Breathwork, and MindfulnessFlow
19:30 · 60 minVenice Canal Historic DistrictBreath + SoundUse the breath to shift how you feel.Open | Meditation, Breathwork, and MindfulnessRestore