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A collection · How much you want to move

Strong and sweaty in West Los Angeles

Classes in West Los Angeles that build strength and heat.

Strong and sweaty elsewhere

Today

17:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor

Tomorrow

13:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Sara MillerStrongCore and pelvic floor

Wednesday 28 October

Thursday 29 October

Saturday 31 October

Sunday 1 November

10:00 · 60 minWest Los AngelesReformer Level IFeel supported from the center.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor
11:00 · 60 minWest Los AngelesReformer Level IICore, control and precise movement.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor

Monday 2 November

17:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor

Tuesday 3 November

13:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Sara MillerStrongCore and pelvic floor

Wednesday 4 November

Thursday 5 November

Saturday 7 November

Sunday 8 November

10:00 · 60 minWest Los AngelesReformer Level IFeel supported from the center.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor
11:00 · 60 minWest Los AngelesReformer Level IICore, control and precise movement.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor

Monday 9 November

17:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor

Tuesday 10 November

13:00 · 60 minWest Los AngelesReformer ClassPilates on the reformer machine.Sheppard Method Pilates · with Sara MillerStrongCore and pelvic floor

Wednesday 11 November

Thursday 12 November

Saturday 14 November

Sunday 15 November

10:00 · 60 minWest Los AngelesReformer Level IFeel supported from the center.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor
11:00 · 60 minWest Los AngelesReformer Level IICore, control and precise movement.Sheppard Method Pilates · with Lea GeyserStrongCore and pelvic floor