BODYROK Santa Monica

BODYROK Santa Monica is a Pilates-based studio in Downtown Santa Monica. Its signature class is sculpt full body, a 45-minute blend of Pilates, cardio and weight training set to music, with heavy springs and jump boards in some versions. Class names point to the focus: obliques and glutes, upper body and core, flow, or a fast-paced power sculpt. The pace is strong and the work centers on strength. Classes run mostly in the morning, with some in the evening and on weekends. Community sculpt classes are led by newer facilitators.

Classes fill up: 554 mats taken in the last six weeks.
Open early: Classes before 8 on 5 days a week.

60 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsBODYROK Santa Monica in your Sunday digest

Sunday 1 November

6 classes

The regulars

Classes that repeat, with the next date

Six Packs & Backs Sculpt Full BodyNext Tue 27 Oct, 06:00 · 16 times Obliques & Cheeks Sculpt Full BodyNext Mon 26 Oct, 06:00 · 9 times Buns & Guns Sculpt Full BodyNext Thu 29 Oct, 06:00 · 9 times Flow Sculpt Full BodyNext Wed 28 Oct, 06:00 · 9 times Power Sculpt Full BodyNext Fri 30 Oct, 06:00 · 8 times Rok Your Body Sculpt Full Body 2.0Next Sat 31 Oct, 08:00 · 5 times Community Sculpt Full BodyNext Tue 27 Oct, 19:30 · 2 times SA Closing ShiftNext Tue 27 Oct, 07:30 · 1 time SA Opening ShiftNext Fri 30 Oct, 07:15 · 1 time

Sunday 1 November

08:00 1 class

09:00 1 class

10:00 1 class

11:00 1 class

16:00 1 class

17:00 1 class

The regulars