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Tomorrow · 07:00 · with Noel White, Paulina Smith, Charity Hodges

Full Body Burn

FireSolar plexus
Tomorrow, 07:00One spot leftBook with Carrie's Pilates West Hollywood
Length45 minutes
Class sizeUp to 18 people
NeighborhoodBeverly Grove

Your facilitators

Alyssa Zakaria7 classes in the next two weeksPilates · Strength · SweatBrianna Scully5 classes in the next two weeksPilates · SweatCharity Hodges10 classes in the next two weeksPilates · SweatChristian Cinalli3 classes in the next two weeksPilates · Sweat

In Carrie's Pilates West Hollywood’s words

Our signature 45 minute challenging workout, the same toning, fat-burning, full-body workout incorporating Pilates movements with cardio and strength training exercises on machines. It is truly a high-intensity but low impact workout that especially challenges core and stabilization muscles. This class emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move. Be prepared to sweat and be sore :)Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class or private, however, it is not required and we welcome first-timers into our standard class as we will not have any beginner classes outside. Grip socks are always required!

Upcoming

Tue 27 Oct, 07:00 · Noel WhiteOne spot leftBook
Tue 27 Oct, 09:00 · Paulina SmithPlenty of spaceBook
Tue 27 Oct, 17:00 · Charity HodgesSpots openBook
Tue 27 Oct, 19:00 · Marley FreygangPlenty of spaceBook
Wed 28 Oct, 07:00 · Rachel McGheeFilling upBook
Wed 28 Oct, 08:00 · Sarah ZakariaFilling upBook
Wed 28 Oct, 10:00 · Alyssa ZakariaSpots openBook
Wed 28 Oct, 11:00 · Christian CinalliPlenty of spaceBook
Thu 29 Oct, 08:00 · Rachel McGheePlenty of spaceBook
Thu 29 Oct, 09:00 · Rachel McGheeSpots openBook
Thu 29 Oct, 10:00 · Alyssa ZakariaSpots openBook
Thu 29 Oct, 17:00 · Charity HodgesPlenty of spaceBook
Thu 29 Oct, 18:00 · Kiara ThompsonPlenty of spaceBook
Thu 29 Oct, 19:00 · Brianna ScullyPlenty of spaceBook