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Tomorrow · 12:00 · with Charity Hodges, Erica Sanzone, Kiara Thompson

Happy Hour- Full Body Burn

FireAirSacralSolar plexus
Tomorrow, 12:00Plenty of spaceBook with Carrie's Pilates West Hollywood
Length55 minutes
Class sizeUp to 18 people
NeighborhoodBeverly Grove

Your facilitators

Brianna Scully5 classes in the next two weeksPilates · SweatCharity Hodges10 classes in the next two weeksPilates · SweatErica Sanzone3 classes in the next two weeksPilatesKiara Thompson4 classes in the next two weeksPilates · Sweat

In Carrie's Pilates West Hollywood’s words

Our signature 45 minute challenging workout! The same toning, fat-burning, full-body workout incorporating Pilates movements with cardio and strength training exercises on machines. It is truly a high-intensity but low impact workout that especially challenges core and stabilization muscles.This class emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move. Be prepared to sweat and be sore :) Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class or private, however, it is not required and we welcome first-timers into our standard class as we will not have any beginner classes outside. Grip socks are always required!

Upcoming

Tue 27 Oct, 12:00 · Charity HodgesPlenty of spaceBook
Tue 27 Oct, 16:00 · Charity HodgesPlenty of spaceBook
Thu 29 Oct, 12:00 · Charity HodgesPlenty of spaceBook
Fri 30 Oct, 12:00 · Erica SanzonePlenty of spaceBook
Fri 30 Oct, 16:00 · Kiara ThompsonPlenty of spaceBook
Sun 1 Nov, 16:00 · Brianna ScullyPlenty of spaceBook