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Wednesday 28 October · 12:30 · with Arpi K.

Jump Flow

Feel supported from the center.

SweatCore and pelvic floorPilatesReformerAll levelsDrop-in classWaterFire
Wednesday 28 October, 12:30Plenty of spaceBook with Curv'd Studio
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodGlendale City Center

Your facilitator

Arpi K.10 classes in the next two weeksPilates · Reformer · Strong · Strength

In Curv'd Studio’s words

Elevate your Pilates practice with this fun, low-impact cardio class! Using the jump board on the reformer, you'll build strength, endurance, coordination, and core stability while getting your heart rate up, all with minimal impact on your joints. Perfect for all fitness levels looking to sweat, sculpt, and have fun.

Upcoming

Wed 28 Oct, 12:30 · Arpi K.Plenty of spaceBook
Thu 29 Oct, 12:30 · Arpi K.Spots openBook

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