dr pilates Los Angeles

dr pilates Los Angeles is a reformer Pilates studio in Larchmont. Classes run from beginner to advanced levels, with a clear step up in spring settings and stamina as the levels progress. The timetable also includes athletic reformer for full-body strength, a jumpboard class that adds cardio intervals, and lower-body work for glutes, legs and thighs. Pilates Unwind slows things down with stretch, mobility and breathing in a dimly lit studio. Many classes focus on core and balance. Most classes run in the morning, with some on weekends and evenings.

• Open early: Classes before 8 on 5 days a week.