BookA few spots left
Sunday 1 November · 08:00 · with Lauren D.
Hills & Heights Pilates - Beginner Level
Core, control and precise movement.
Sunday 1 November, 08:00Spots openBook with Hills & Heights Pilates
Length50 minutes
Class sizeUp to 9 people
NeighborhoodWest Adams
Your facilitator
In Hills & Heights Pilates’s words
Who is this class for? First time clients using the X-Former machine. Clients who have taken our standard all levels class but want to slow it down just bit and focus more on form. A client who maybe recovering from an injury. Clients will receive a detailed machine overview. Instructor will teach clients how to properly use the machine. Instructor will demo and guide clients through an effective workout.