Wednesday 18 November · 19:30
Wednesday Class 11-18
Sit, breathe and come back to yourself.
Wednesday 18 November, 19:3090 minBook with Kadampa Meditation Center LA
Length90 minutes
NeighborhoodThai Town
In Kadampa Meditation Center LA’s words
Wednesday Class Series: Less Noise. More Wisdom with Resident Buddhist Nun Gen Lekma Nov 18: The Comparison Detox 🔸 ⬇ SCROLL TO BOTTOM TO REGISTER ⬇ 🔸 There is a version of your life where you are not constantly pulled around by your moods, your cravings, your distractions and your doubts. Where you know what you value — and actually live by it. That version of your life is not as far away as it feels. Over twelve hundred years ago a Buddhist master named Atisha distilled a lifetime of wisdom into a set of practical, razor-sharp guidelines for how to actually live. Not how to think about living. But how to bring your daily behaviour — your choices, your relationships, your use of time and energy — into genuine alignment with what you actually value. The result is some of the most practical, most psychologically precise, and most quietly revolutionary advice ever written. This four-week meditation course brings that wisdom directly into modern Los Angeles life — where distraction is the default, where more never feels like enough, where busyness is confused with purpose and where the gap between the life we want and the life we are actually living can feel overwhelming. No prior meditation experience needed . Just an honest wish to live better — and a willingness to look at how you are actually living now. Everyone welcome! In Person at KMC LA + KMC LC Member livestream at the Member Portal * $15 / FREE for all KMC LA Members* *Learn about membership here . __________________________________________________ About Classes at Kadampa Meditation Center LA General Program (GP) classes are suitable for beginners and experienced practitioners alike. While classes are given in a series around one specific theme, they are drop-in in nature and can be taken individually, as each class topic is self-contained. The classes are designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of th
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Wed 18 Nov, 19:30 Book