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Tomorrow · 18:30 · with Kim Harris

Pure Mat (Level 2)

Deepen an established practice.

Core and pelvic floorPilatesMat PilatesExperiencedDrop-in classFireSolar plexus
Tomorrow, 18:30Plenty of spaceBook with Personal Pilates
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 12 people
NeighborhoodBurbank

Your facilitator

Kim Harris11 classes in the next two weeksPilates · Reformer · Mat Pilates · Strong

In Personal Pilates’s words

This intermediate Classical Mat Pilates class intensifies the foundational repertoire, focusing on flow, precision, and control. Participants will execute challenging, traditional exercises—including teasers, swimming, and corkscrew—with minimal rest, enhancing core strength, spinal mobility, and flexibility. Designed for those familiar with Essential Mat experience, it aims to build stamina and deepen bodily awareness.

Upcoming

Wed 28 Oct, 18:30 · Kim HarrisPlenty of spaceBook
Thu 29 Oct, 10:30 · Kim HarrisPlenty of spaceBook

If this speaks to you