Thursday 29 October · 18:00 · with Carly Phoenix

Yin Yoga

Name: Yin Yoga
Start: 2026-10-30T01:00:00+00:00
End: 2026-10-30T02:15:00+00:00
Location: Personal Pilates

Lengthen, soften and breathe into space.

Restore Joints and mobility Flexibility Calm Yoga Yin All levels Drop-in class

Thursday 29 October, 18:00Filling upBook with Personal Pilates

RestoreRest deeply. Yin, nidra and sound.

Joints and mobilityLoosen stiffness and move with ease.

FlexibilityLengthen, soften and breathe into space.

Length75 minutes

Class sizeUp to 8 people

NeighborhoodBurbank

Your facilitator

Carly Phoenix1 class in the next two weeksRestore · Yin · Yoga

In Personal Pilates’s words

Slow down and settle into your meditative Yin practice. This class uses long-held, prop-supported poses to support tension release, joint mobility, and flexibility. Yin complements all forms of exercise and movement by encouraging circulation, muscle recovery, and nervous system regulation. This class is accessible for all levels - ideal for anyone looking to feel grounded, restored, and relaxed.

Upcoming

Thu 29 Oct, 18:00 · Carly PhoenixFilling upBook

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